Is it too late for me to master the splits?

Question

I want to do the splits so bad I have dreams about it lol, I'm 19 and not very flexible :( I've heard yoga is good for it. Any advice? Plus how long it takes to get them right?

Answer

Yoga!! I was so inflexible when I started yoga at 21. I'm 24, almost 25 and have never been more flexible! I only practice 3-4 days a week, though one of my goals is to do it daily. Yoga also helped me sleep deeper and I found that 7 hours was more restful than 9-10. I learned to breathe more efficiently and found confidence with my body that I didn't know was possible.

Answer

I've did yoga for a year and I became a lot more flexible doing every practice 👍🏾☺️ just start at beginner level first lol

Answer

If you keep to it everyday and stretch EVERYDAY. It will come. I'm a gymnastics coach. And if you keep to it it could just take a couple weeks!

Answer

Never too late! Do stretches everyday and google which ones are best for the slpits :)

Is it too late for me to master the splits?

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