What do you think is the healthiest weight range for a teen who is 170cms tall?

Question

Im struggling a lot with approximately what is the healthiest weight I should be, any tips on how I can find out? I can't see a dietician or doctor, unfortunately.

Answer

Go online and search for a bmi calculater, you type in your height and weight and it will give you a score 
And what ranges are healthy im pretty sure its 19.5-24.5 is average

Answer

I think there's a way to calculate it, I'm not really sure you will have to google it but I went to a doctor and a dietician and both of them said for my height (165cm) ang age range, anywhere between 50-65kg is ideal weight range anything lower is underweight and anything higher is considered overweight. That's not to say that it's not normal to be lower or higher than that, it's just statistics. I was pretty insecure because I was 55 and I gained 10kg but it was all around my stomach. They told me I was still within a healthy weight range for my age and height but I still felt something was wrong. I realised Ive got IBS and probably lactose and gluten intolerant. So I cut those out and i went back to my original weight (plus minus).

What do you think is the healthiest weight range for a teen who is 170cms tall?

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