Constipation😞 TMI(maybe?)

Question

I'm 25 weeks and I haven't been able to "go" for days. I've tried exercise, fiber rich foods, fiber bars, drinking water, and I even had Mexican food for lunch today I'm desperate! I'm afraid of those horrible hemmoroids everyone talks about. Does anyone have any advice I'm getting super uncomfortable!

Answer

It's just physillium fiber and little senna. Doc said they are fine to take! I drink a crap ton of water and eat leafy greens, but baby seems to be making things harder to "go".

Answer

I have been having an activia yogurt with raisins or strawberries in it every morning for breakfast, take 2 fiber gummies every morning, and just started some miralax and i feel so much better and haven't struggled to go like I had been.

Answer

I have found that eating frosted mini wheats helps me a lot. And eating activia yogurt. That activia REALLY works. eat 2 or 3 a day.

Answer

Take a stool softener like Colace. I would stay away from a laxative.

Answer

Fiber one made a huge difference for me. I was desperate and thrilled it worked. It's pretty good too. Also drink tons of water

Answer

Keep up with the fiber and water with stool softener me when things haven't moved in a while. I had horrid constipation issues, this seemed to help!

Answer

You can take a laxative. I had to when I took Zofran. It helped me a lot

Constipation😞 TMI(maybe?)

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