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Question

Keep seeing these posts about what you shouldn't eat? I eat Bernard Matthews turkey in my sandwich everyday for lunch, I can't get enough of it! Is that kind of meat bad??

Answer

There is a risk of listeria within cold cuts if they are not heated. It is a small risk but recalls do happen

Answer

honestly forget about that whole not eating lunch meat thing lol I eat it often and everything is fine! same with many other women

Answer

The main reason lunch meat is a no no is because of the amount of sodium in.. So just make sure to keep up on water and other healthy foods, and you should be okag

Answer

Try Boarshead, I love it! They also have low sodium lunch meat. I buy it at the deli freshly sliced while I wait. Look them up and see if it's at a market near you.

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