Any vegetarians?

Question

This is my first pregnancy, after a miscarriage in November. I don't see my doctor until the 19th. Naturally I'm worried about giving my baby all the nutrients it needs. I'm taking rainbow light prenatals and have been for a while but due to nausea my diet has been poor. Has your doctor recommended anything or been concerned about your diet? Thanks!

Answer

Vegetarian too, not yet 6 weeks with my first pregnancy and haven't really had a chance to talk to my doctor yet. I would eat meat again if it meant a healthy pregnancy but I don't want to if I don't have to. (Been a veg for 4 years)

Answer

Vegetarian here. It's a struggle knowing we're getting what we need protein wise for sure. Do you eat quorn? Quorn is full of protein. Iron is in leafy vegetables so that's good.

I think if you take something like pregnacare then you are getting all the bits you need, I wouldn't panic too much. Xx

Any vegetarians?

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