Can I just say?? I'm stoked!!
Clean eating is the best! No more fast food, no more poisons, no junk! I have been tracking everything that I've been putting into my body for the past 8 weeks and I feel amazing, so much energy and I feel like a new woman.
My family has a lot of cancer and health problems, they're all overweight and sedentary. I decided that I'm getting older (30) and it was time to feel better and live a healthier life. I focus on health, not weight! But damn, this is really exciting to see! :)
I do cardio every morning, weight training, and am beginning to throw in some morning yoga as well. Live the life you want! I'm so sick of being shamed for eating healthy, like...are you kidding? I feel amazing, I may not have the body I had at 20, but I feel better than I ever did as the partying 20 year old I was back then! Cheers to aging like a fine wine! ;) :)))
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