I don't wanna gain weight??😩

Question

I'm such a tiny girl an in love with my body I worked so hard an I'm pregnant I know you'll get a bump but I feel so nausea an sick if I don't eat like every 2 hours!!! I don't want to be putting on a lot of weight already but I eat to make myself not feel sick someone please give me tips

Answer

Eat healthy and don't worry about the weight. You can still exercise (unless your doctor says otherwise). Pregnancy will definitely change your body, so you should brace yourself for that. It is also possible that you will not return to its pre-pregnancy form, even if you lose all the baby weight. I don't say this to be a downer, but as someone who experienced it and let it eat away at me and wreck a good portion of my first year of motherhood.

The best thing you can do is to maintain a healthy lifestyle and continue your workout routines after you've healed from the labor! Reach out to support groups in your area if you start to feel depressed or out-of-character.

Answer

Just do light work outs and make sure the food you eat is healthy

Answer

Eat healthy and if your hungry please eat your baby needs it. Keep up your exercise and you'll be fine. One thing about being pregnant is that you have to accept the fact that it will change your body. Wether a little or a lot depending on the person but it's the sacrifice we make as moms.

Answer

During a healthy pregnancy it's recommended you gain 25-35 lbs...

Answer

My sister is like you, was tiny before, had to eat to control nausea, but she looks great still. She complained she gained a lot the 1st trimester, but she doesn't look it. Don't worry. After baby you tiny girls always bounce right back.

Answer

Rice cakes.  I'm not kidding.  They're filling and low calorie.  If you want a bit of protein with it use pb. I also like it with a little fruit and yogurt.  Pretty much what I e been stuffing my face with lately because I've also been pretty nauseated when I don't eat every few hours. 😞

I don't wanna gain weight??😩

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