What to do about my car?

I have a $498 car payment that I can't afford to pay anymore due to loss of Job. I'm also 6 months pregnant.  I can't sell my Car because I owe way too much than it's worth. I bought it brand new from the car dealership. My loan was $29,900 and the car itself is only worth $19,000... 
What do I do????? :(

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