Good ways to flatten your stomach in a month?

Question

Any tips l? If it's possible lol

Answer

stay away from salt & soda & fast food . drink as much water as possible & work out your abs . do all of this everyday, you can't be inconsistent with it

Answer

idk much but make sure you sleep enough, stay hydrated, eat more fruits and veggies rather than junk food, exercise regularly. eat 3 meals a day and no late night snacking (try to stop eating about 2 hrs before going to bed).

Answer

Loads of water and fruit and vegetables

Answer

Stay away from foods that causes bloating.

Good ways to flatten your stomach in a month?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey