Morning sickness tip

So I discovered that popping an Altoid candy right away in the morning and sucking on it while making my breakfast kept me from puking! And any time of the day that I feel a gag coming on I pop one and it distracts my mind from it and really really helps! Any food prep has been hard but as long as I have an Altoid in i can get through it! The original has real sugar so you're not dealing with the artificial sugars and there's no artificial coloring like there is in other candies. Thought I'd pass along this tidbit because it's been a good solution for me!