Night shift and BBT

Jayde • Married & a proud mama of 3 boys ♥️
I'm a night shift RN and I work 3 nights a week. I have been temping for the past three months and find that my temps can be all over the place. After the nights I work, I temp after I wake up from sleeping during the day and around the same time.
Any ideas as to how I can make it more regular?
Thanks in advance! 

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