Ovulation tracking...

Okay Hi ladies! So I've currently been off birthday control for a year now, I've been trying to convince with my SO also, still unsuccessful, I tried clomid before for about 3 months all failed. Well I mean wasn't high enough to say I've ovulated that month, what are some things I can do maybe to increase my progesterone, I cut back on some things I used to eat, and as for exercise I try to do that in my spare time, but with heat and work that's much of a work out already lol...but anyhow I'm just wondering have anyone else had this probably trying to convince? I'm just stating this because I've always had a regular cycle on birth control but now my cycles are out of wack, I don't know if it's too early to get anything out of it or let it happen natural...I would greatly appreciate if anyone wants to share a story or two give me some courage, because I'm starting to think I just can't produce..