Surccessful Diets?

Ni
Hey ladies. I'm hoping to go on a diet but since There's a jillion diets out there I have no clue where to begin or which are even reliable and have results. Sometimes you go on these sights and you don't even know if you're reading an honest testimony or a fake one to advertise 🙄 
Can any of you give me pointers on diets you've tried or done that were great or ones that I should avoid? Thanks so much 😊😊

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