Sweets before going to sleep ?

Question

So its 6am & I havent been able to go to sleep ! Im 23 weeks im not sure its this is normal but before going to sleep I ate many sweets ! I was wondering is that could have cause that im not able to sleep ! Yesterday same thing happen ! Any advice ?

Answer

Stop eating sweets before bed

Answer

My OB actually told me to eat a piece of chocolate right before bed because it helps with my bad morning sickness. She said women feel nauseous in the mornings and have to throw up is because during the night the blood sugar drops

Answer

Could be! The sugar may be acting like caffeine...

I have to eat something sugary before bed or my glucose levels feel out of whack shortly after waking up (dizzy, nauseous, hot flash) so I've opted for enjoying a bowl fruit! Much better option than sweets, doesn't affect sleeping and fixes my AM glucose crash!

Sweets before going to sleep ?

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products