candida overgrowth syndrome
I think I have cos and I don't know where to start or what to do. The reason I think this is because I have frequent UTIs and Yeast infections & struggle with anxiety, depression, mood changes, migraines, and chronic tiredness.
there's a ton of helpful diets that you can purchase online but I don't even know if I truly have it and I read that most doctors will try to brush it off or will try to resist testing for it. I also don't know which diet websites are reliable.
what should I do?
I was also planning on starting weight watchers here soon and don't want it to screw with that.
do you have to stick to those candida diets forever?
ugh, this sucks.
anyone struggle with this or have you been diagnosed? could really use the help
😭
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