How do I time these contractions?

Question

Do you ladies know how to time contractions? And when to time them?

I'm having sharp period cramps  in my lower abdomen. it seems every 8 mins. They are not unbearable though. When I moved around they stopped but when I sat down they started again. 
I don't know if this is it y'all! Or could this be false labor?

Let me know

Answer

False labor contractions start and stop when you change positions/move/etc

Answer

You can download an app to time them. Or when it starts look at the clock so u can see how long it last. Then when it stops. Then count the min until the next one. But yours sound like BR right now.

Answer

It does sound like Braxton hicks. For when the time came I downloaded an app for contractions. It has a start/stop and tells you how long they are, how far apart they are, and will show you when they are progressing.

How do I time these contractions?

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