My breasts are killing me!

Krystine
My breasts have been leaking colostrum non stop since around week 17. Now at 21 I can leak through a pad at work. Sometimes though it just feels like my boobs are going to explode. I gently press on them and a slow stream of clear fluid comes out. I know I shouldn't do it because I heard nipple stimulation and pumping of any kind can cause contractions and that's not a good idea so early obviously. What can I do to make it so they aren't hurting as much while not hurting my chances of carrying a healthy baby girl to term? 

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