aniexty

Before I got pregnant for my aniexty to calm down I would smoke weed. Now that I'm pregnant with twins my aniexty and depression have gotten worse sometimes to the point to where I have to get away from my 3 year old. Do u think it's dangerous if I hit a bowl once a week or so?? I'm just not use to this and I don't like how bad it has gotten. If it's other ways for me to fix it then plz let me know. At this point it's getting bad.