FOODS THAT HELPED ME CONCEIVE!

Hi i know plenty of women that ask what are the best snacks or foods to eat when trying to concieve within one month me of me eating these food i concieved!

1: sence its fall and you carve your pumpkin dont throw away the seeds put your seeds in the oven until dry and its a perfect helthy snack!

2: esparagus one of the highest green foods that holds the most folic acid in one serving!

3: when hungry grab a banana high in potasium and just delicious

And finally i used to eat tons of cashew nuts to help me and within a month of trying this therory it worked amazingly for me and help keep baby healthy and getting nutrients when i didnt know a baby was brewing i thought it would take alot longer! Also not only women should take multi vitamins men should to, to increase sperm health! GOOD LUCK and baby dust to you fall tryers!