help with night terrors/ sleep deprivation?

Kaylyn • 20, little/kitten, licensed cosmetologist and Wiccan 🌙
I've had night terrors every night for the last year. the only time i don't have them is if i have someone sleep with me, now that i'm single i'm back to sleeping alone. The night terrors wake me up at least two to three times a night at the same time every night. They're always the same dreams too. Is there any supplements or anything tips anyone has to help me sleep soundly. I'm so sleep deprived i have sharp pain in my left side of my head, blurred vision and foggy memory. please help me... it's aganizing mentally