For anyone who suffers from Acid Reflux or Constipation
Hey ladies, I wanted to share with you a natural remedy for acid reflux, upset tummys from the flu, food poisoning upset tummys, constipation, bad painful gas or indigestion.
I typical feel gross during my tww but this tww has been SO MUCH WORSE. And after I discovered how horrible dulcolax and mirilax made me feel and how much tums and pepto bismol didn't work, I decided to try something more natural.
1 tsp of baking soda in 1/3 a cup of water with a squeeze of lemon or lime juice.
Omg it's the miracle from heaven. It takes about 12 hours to work so I recommended taking it a few hours before you go to bed. The upset tummy was immediately gone and the constipation and gas was the last to be resolved.
No horrible cramping like I get with over the counter laxatives. No gross aftertaste that tums and pepto gives me. Super cheap, at home especially in an emergency.
This is a sucky thing to suffer from but the baking soda helps neutralize any acidity in tummys and helps move along those constipated little intestines very gently. I hope this recipe helps someone out there! It certainly saved me!
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