EBF HELP!
I don't know why my milk supply just plummeted today. I've been trying to pump to up my supply the last few days, and have only been getting 1oz max from both breasts total. Then today I didn't even come close! I've been drinking 14-16 cups of water a day. What do I need to do to up the supply???
EDIT: Thank you ladies for all of your help and support! I took every single recommendation into consideration, and I am pleased to say my pumping as gone up from pictured below to 2 oz a session and the best part... my little one no longer gets fussy for feedings and the delatches with the beautiful milk mustache! I really can't thank you all enough!!

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