lower abdominal cramps

Joanna
Hi... 
I got a surprise BPF (well three!) on Thursday. I had mild cramps leading up to it and since and today a sharper pain/cramp on my left side. 
The cramps come and go and only last a few seconds to a few minutes. 
It's my first so I'm nervous, and not sure what to expect... does this all sound normal? x 

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