anxiety

DeAnna
I've always had anxiety but for the past month it's gotten super bad and I've actually been out on medicine. I've lost 20 lbs which yeah that's great but I didn't want to lose it this way. I don't eat I don't sleep. When I try to eat I feel sick and it's really effecting me physically and emotionally. I want to get back in the gym but with no food in my body I know I won't have the energy. Please help😔 I'm running out of options

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