Trying to lose weight
Hey guys, so according to my BMI I'm "obese" and I definitely need to get my butt into gear and lose weight. My husband and I are trying to conceive and I know lowering my BMI will help with that and it will help solve my NAFLD (non-alcoholic fatty liver disease). But I just don't know where to start. I work a part time job but it's still 4-5 days a week and 8 hour shifts. I work in retail so I do a lot of standing and walking and by the time I get home I'm exhausted. Is there any tips of what I can do to start and make this adjustment easier?
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors