Mothers milk?

Question

I am wanting to increase my milk supply. I heard mothers milk is supposed to help? Has anyone tried it? If so, how much did you drink a day? Anyone have any other ideas on what increases their supply? I have noticed carrots help increase supply too!

Answer

Fenugreek, you can find it in the vitamin isle. It makes your urine smell like maple syrup. You can also purchase or make lactation cookies. Oatmeal supposedly helps. You can also do pumping, there's a recommended power pumping session, I think you can do it by watching tv, something along the lines of pumping during commercials during a show. Its supposed to mimic cluster feedings. Look up power pumping.

Mothers milk?

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