sooo frustrated

My Husband got home from work today and I thought yes I'm gona get to take a nap and he can watch the kids. I was soo wrong insted he came home to sleep ...I'm crying as I type this I'm just so frustrated because I don't get much sleep at night and I can't sleep during the day because I have older kids to care for + dealing with migraines since I had the baby all I wanted was to take a nap and all he said was I'm going to sleep wake me up at 8...FUCK YOU...