painful Braxton hicks contractions, 29 weeks

Tania
This my 4th pregnancy but I never experienced painful Braxton hicks before so early. I'm 29 weeks right now and Last night it was so strong and painful it litterly made my legs numb. I thought I will go to ER. Got so scared but than drank water and coconut water and fell asleep. So dehydration? I don't know what to think. Anyone else had same?

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