Good diet?

I'm 195.6 lbs... and 5'6. I had a baby 5 months ago, I'm now more serious about loosing weight because I was 140 before the baby... I don't want to be 200lbs.. if my diet consists of, eggs, veggies, red meat, potatoes, & fruits, and than I run w/ my daughter (jogging stroller), do some jump rope, & than run on my exercise bike for 15 minutes will I be successful? Btw sometimes I don't have time to exercise. 

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors