cramping 3dpo

L
Hi ladies 
I got my positive opk on cd15 and BD'd on CD14, 15, 16. I'm now on CD18 and have just had pretty strong cramps on my right side (the side where my follicle was from the ultrasound scan) for about half an hour and wondering what is going on? I have had an exhausting and really busy week and weekend and not sure I can face trying to BD again today. But also don't want to miss anything! Anyone had anything similar? 

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