Sleeping in the third trimester?

Question

Hi everyone I'm expecting twins and currently I am 32 weeks. I was wondering if anyone has advice on ways to sleep. I get tired fall asleep but about 3 hours later I'm awake and can't go back to sleep and no position is comfortable. Is there anything to help? Anything I can take? TIA!!!

Answer

Unisom minis were a lifesaver to me, helped me go back to sleep whenever I had to get up to pee

Answer

I sometimes take benedryl and get a pregnancy pillow it will save your life! The one I have is called a snoodle? Snoogle? Something like that..but it's amazing if I lay on my right side my ribs hurt so it keeps me from rolling over. I love it. I'm 36 weeks with twins and sleep like a baby 😅

Answer

I am 29 weeks and my doctor told me to take benedryl at night to help with sleeping as I have been having panic attacks at night. It does help me sleep, but I would ask your doc! Good luck!

Answer

I'm really restless at night and I'm only expecting one so can't imagine how you feel! I find a pregnancy pillow helps loads, or just a pillow propped between your legs and under your bump. Also I've taken to drinking chamomile tea before bed, really helps settle me down and sleep well ☺️

Answer

I take Benadryl!! It knocks me out in the best way. However I have a 9 month old while being pregnant so I can only take it when I know he'll be sleeping as well.

Sleeping in the third trimester?

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