Anxiety problems when going to the Dr apoitments

Every time I go to the Dr I just freaked out. I have diahrrea all day and I can't eat before every apoitment. My anxiety levels go out of control every time I open my legs for checking. I have the feeling that I have to poop or I'm going to fart on the Dr's face.

Idk what to do because I know is all in my head.

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