nausea back?

Katherine
I had a lot of morning sickness in the first trimester, and it went away..I am 21 weeks now and this past week I have been feeling crappy, not a very big appetite, and bad headaches. I have been unable to keep food down today and it's not the flu.. no other symptoms, but when I puke my uterus tightens for a short period of time.. I'm feeling a bit worried Is this normal? 

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