Need to stop symptom spotting

I promised myself I wasn't going to do it anymore and I did great until a few days after ovulation when my boobs started hurting in a way they've never hurt before. They do get sore before AF but not like this and not for several days. It started on the sides under my armpits and then to my boobs. They were sore almost all the time and from time to time it felt like they were stabbed. I was nauseous and had interesting cramps going on. Now my bbt has gone down two days in a row, still above coverline but significant enough that I know I'm out :( AF due Friday.

Just wanted to vent because I have no one else to talk to. Thank you.