sleeping positions
I read in one of my maternity books that you should try and avoid sleeping on your back....
I can't stop - it seems to be the only comfortable place for me to sleep at the minute! I do prop myself up with 3 pillows and my maternity pillow so I'm not completely flat, but I'm worried this is effectively 'lying on my back'.
Does anyone have any words of wisdom that will stop me from worrying?
Thanks xx
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