sleep habits

Kelsey • I like memes & gifs. 🤷🏻‍♀️
Any one have any tips on how to put baby down drowsy/awake & to teach self soothing techniques? Preferably non-cry it out? My boy is 16 weeks  & every time I try to put him down before he's good & asleep he becomes wide awake. although I love bouncing/rocking him to help him sleep, I don't want to "spoil" him or be rocking him when he's 20! 😂.