Back hand spring tips?
Okay here is a picture of my arms in a BHS (their usually worse than that), tips on how to keep them straight without hurting myself? I've been working on it for 2 years. Also any tips on how to keep legs straight? Thanks:)

Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors