does anyone know how I can stop myself doing this?
I always find myself biting the skin around my nails, I've done it for years but recently I've been doing it more often and I find myself doing it without even realising now. My fingers are now sore and cut but I try to bite the skin at every chance I get. My fingers now look disgusting, does anyone know how I can stop myself doing it and does anyone else do this?
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