Losing weight with eating disorders

Hey everyone, what diets helped you lose weight? I'm at a place where I couldn't lose weight so now I eat bad. I am depressed because I gained more and so I eat bad even if I'm full because I'm 😠 angry. I feel like I have no control and the only thing I do have control over is eating. I feel trapped and ready to start eating clean again but what will work.I feel like I'm where I am today because nothing worked.