Ladies with consistent nausea/ mild morning sickness- what are your go-to bland breakfasts?

Question

The past two days, I've been mildly nauseous all day. No vomiting, but just enough to keep me turned off food. I had a bowl of rice for breakfast this morning, but I know that's not especially nutritious. Anyone have any good bland meals they recommend?

Answer

A toasted bagel with a very light spread of plain cream cheese is all I've been able to keep down in the mornings for the past 3 weeks!

Answer

Fruit was also always my go to!

Answer

That's like me too, I have toast with avocado on top! 😊 best thing I can eat without feeling like I want to chuck it up haha

Answer

An apple. I know that sounds weird but I lived off it my first tri.

Answer

Bagel and cream cheese or cereal are my go-tos these days. Anything starchy I can keep down. It's been rough 🤢

Answer

We have cinnamon toast in the house which I can't stomach, but maybe plain toast or plain bagels will be okay. I'll give it a try- thanks ladies!

Answer

Try cereal bars!

Ladies with consistent nausea/ mild morning sickness- what are your go-to bland breakfasts?

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