Staying Motivated..
Ladies how do you get motivated and stay motivated to work out and eat better?
I'm in a bit of a rut - I want to work out and eat better to lose weight but i can't seem to stay motivated.
I don't like the number i see on the scale, but i can't just stick with something.
please give me ideas of what you ladies do to get motivated.. or work out ideas. or meal plan ideas
I have a gym membership.. i am just lazy. lol
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