Randomly waking up at 3 or 4am??

Question

My daughter (just turned 5 months) hasn't been sleeping well since 4 months "the sleep regression" but we have been getting through it you know the waking up several times to eat. But just starting about 4 days ago she wakes up at 3 or 4 am just starting to babble and talk like she's up an ready to start the day. Since a few weeks old we got her in a routine and ready for bed at 8:30/9 she would wake up twice and then it went to once around 5 am and slept till 830/9 it was amazing. She got her days and night down pretty quickly. But now I have no idea what's going on and I'm exhausted. I don't wanna turn on lights or talk or play I don't wanna confuse her. Any ideas/help?

Answer

My son goes to sleep at 10pm every night and now wakes up at 4:10am on the dot like he slept all night ready for the day. I feed him and it takes about 1 hour for him to go back to sleep. Then he's up for the day at 930

Answer

If you let her stay in her crib to babble and talk, will she eventually go back to sleep? Some babies talk themselves to sleep! 
If she starts to cry or get upset, I would keep the lights off/low and not do anything that would stimulate her or make her think it's the morning! I've read that any wake ups before 6:00 are considered "night time wakes" and should be treated as such. 
My daughter has recently started waking around 4:30-5:00 after going quite awhile with sleeping through the night! I just try to re-settle her and she goes back to sleep after about 30-40 minutes.

Answer

3 am on the dot for the last 5 nights.  😭 and a few nights she woke up before then AND at that time too.  And then she's always up at 6 am.  I'm not getting any sleep basically.

Answer

Hmmm my baby wakes up at 4am almost every night to eat then he goes back to sleep and does the same thing at 6 am but is awake 8 am sometimes 10

Answer

My daughter started waking up at 4 am every night about a month ago and she is still doing it. She used to sleep 12 hours a night and now she wakes up at 4 and is up at 6 for the day.

Randomly waking up at 3 or 4am??

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