My clothes are irritating me!

My bra feels like it's squeezing the fuck out of me & I just upgraded to a 3XL. My over the belly maturity pants are just annoying up until recently I've just been rolling them down now they just roll down if I don't wear them properly. Before I still down I HAVE to get it off my belly or I'll fidget with it the entire time. As soon as I got home I barely made into the door before I ripped off my pants & that's where I am at right now....pantless on the couch 😂