Trying to stay positive 🙏🏻🌈

After previous losses I'm finding it really difficult to stay positive, I can't let myself get excited for this new pregnancy, I only found out 5 days ago that I was pregnant and I'm compulsively testing and symptom spotting, I know there is nothing I can do and worrying is not doing me any good. 😔 it's just so sad how previous losses just robs you of enjoying your pregnancy.

If anyone has any tips that may help me relax and think more positively that would be great. 🙏🏻💜