When stress forced healthy eating.
Recently my father was in ICU. The amount of stress I was under was crazy. I had no reason to eat. Didn't feel like eating. Nothing ever sounded good. I realized then that junk food was no longer in my diet. I started eating better. (Crazy I know) my body started to feel happy... I am a mom of a 3 year old. I'm not a stress eater at all. But I've learned healthy living is a better way of life!
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