Breastfeeding snacks??

Question

I am four week postpartum. Still sore so can't do much walking around a lot. What's some good healthy lunches, dinners and in between snacks?? How much weight did you lost breastfeeding? I am always so hungry and so thirsty!! I drink so much water

Answer

Water, protein bars, protein shakes, almonds, avocado, hard boiled eggs, cheese (if baby is not lactose sensitive), protein enriched cereal (almond milk
Or coconut milk), beef stew, yogurt, fruit, veggies, anything with good healthy fats, and protein!   Good luck momma

Answer

Lots of fresh fruits and veggies, Nuts and seeds

Breastfeeding snacks??

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