Any tips on how to increase mood?
I have been feeling a bit flat for the last 2 days. I'm 14 and it's the weekend in Australia and I went out Friday night had a great time with friends and all of Saturday I have done nothing. Woke up at 10 ate breakfast played on my phone ate lunch and played on my laptop and ate dinner back to phone. My mum doesn't help either as she is always saying I do 'fuck all' just feel sad and hopeless
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