Stressed 😩

I'm 9 weeks pregnant and I had barely any sleep last night due to my SO staying awake on his Xbox in the room next door being loud (I told him so many times to stfu) and now this morning I just feel so stressed and I've cried a little I'm snapping at everything, the past week my sickness has been on and off and that's worrying me more. What can I do to relieve this stress