Drinking and BF
My lactation consultant said it's fine to have a glass of wine here and there. To do it at bed time so there is at least 4 hours or so for the alcohol to clear the system.
My questions are;
1) If I go the 4 hours before my LO eats, can I just feed her?
2) Do I need to pump and dump before feeding her off me?
3) How long does it really take for alcohol to be out the system?
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