Baby blues

How do you deal with it? I know it won't last long and it's very common. This is my first baby and I'm just feeling a bit overwhelmed, I'm one week PP and it's been hard adjusting. I had a rough delivery, my son was facing sideways, not face down and I pushed for three and a half hours, it was exhausting and the most painful thing I've ever gone through despite the epidural. We had to use the vacuum. My mom has been helping tremendously and so has my husband. Although I'm around my husband a lot I miss him...if that makes sense lol. Not much time alone together anymore. I feel distanced from him and it's been hard. Any advice for all this?? I'm hoping once my hormones regulate and once I am healed it'll get easier.